Have you noticed how reaching a certain decade can trigger major happenings in your life?

For me life began at 40. I ran the London Marathon and set up a very successful B&B. In my fifties I moved to West Wales and learned the basics about food by converting a farm to organic production with help from my husband, Mick.

Now, in my sixties, I’ve started the GoodCarb Food Company to develop my granola and other healthy eating products. So most things are possible, just have faith and determination.