Monthly Archives: February 2012

What's your favourite way?

We have had a fantastic response from our Facebook page, where people have been suggesting their favourite ways to eat Lizi’s Granola.

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Diabetes, the NHS & "official advice"

In the news yesterday, it was reported that an estimated 1.3 million diabetes patients are not receiving the proper treatment in the UK

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The Glycaemic Load Explained!

I’m always being asked why our Granola highlights Glycaemic Load – GL – rather than the Glycaemic Index – GI. Here’s a simple take on it:

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Try Lizi’s Granola With…

The recent “cold snap” has made the prospect of cold milk straight out of the fridge a slightly unwelcome prospect. But never fear – we’ve come up with the perfect solution!

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Lizi’s Keylime Cheesecake

Indulge your taste buds with rich dark chocolate mixed with a crunchy, healthy base together with a tangy but smooth lime flavoured topping.

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