Monthly Archives: March 2013

Why low fat makes you fatter!

As a follow up to the interesting piece in today’s Daily Mail, 28 March 2013, see the link here http://www.dailymail.co.uk/femail/article-2300171/Why-skinny-lattes-make-fatter.html and yours truly had also decided to eat full fat Greek style yoghurt (organic, of course!). There is less sugar in this yoghurt than in the low fat version and less is definitely more in this case as this yoghurt … Continue reading

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Antibiotics and you

This week, Dame Sally Davies, the Chief Medical Officer for England, has again brought our attention to the overuse of antibiotics, and that this over-use is and will cause increasing problems for us. Many people go to their GP at the slightest sign of ill-health, such as a runny nose, ‘flu like symptoms and demand that their GP gives them … Continue reading

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