Monthly Archives: August 2013

The Importance of Breakfast

Perhaps you will have seen articles in the press recently emphasising the value of eating breakfast.  One article was reporting that research carried out at the Harvard School of Public Health had found that men, in this particular study, increased their risk of heart disease by 27% if they skipped breakfast.  This study was published in the American Heart Association … Continue reading

Posted by Alice Nicol | Comments Off on The Importance of Breakfast
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