Monthly Archives: June 2016

Are you ready for Father’s Day?

Are you ready for Father’s day? Do you have a pile of beautifully wrapped presents in the corner of the wardrobe, each more thoughtful and homemade than the last? If so, congratulations! You are a lovely wife/child. In our house there is a more laissez faire attitude. This is partly because there seems to be less emotional resonance around the … Continue reading

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There’s more to a footballer than fast feet & WAGS!

Ever wondered what it’s like to be an elite footballer playing in a European competition? Yes! So did we – and that’s exactly the question we asked our very own Matt Lovell…after all he should know given he’s an international football performance nutritionist and worked with some top clubs to boot! As Matt mentioned in his blog, last week, he’s … Continue reading

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The Euros are here!

The Euros start today – how will you be celebrating? Decking the house in red, white and blue, knocking back some vin rouge and perhaps a boeuf bourguignon? The first match is France vs Romania in Paris. Friday night heralds a big change in our house. We are embracing all things football. For many years I have avoided the sport. … Continue reading

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Hello Football Fever!

  I’m a huge fan of Lizi’s Granola and was thrilled when they asked me to help launch their new High Protein granola. Giving you 27% of your daily protein needs per serving, it’s gotta be the right start to your day, particularly if you’re into fitness. It’s lower in sugar than any other granola – so it’s spot on … Continue reading

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The Big Battlefield Bike Ride

Eight years ago Nick Hilton took up cycling and since then has circumnavigated his home county of Cheshire and biked across Britain. But his latest challenge is also his biggest. Nick will be cycling 350 miles through Northern France and Belgium as part of Help for Heroes Big Battlefield Bike Ride –This year following the Western Front from the Great War, … Continue reading

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