Monthly Archives: August 2016

Granola Cheesecake

Sweet treats don’t have to be laden with sugar and fat! This decadently creamy cheesecake recipe is perfect for indulging in and is packed full of protein rich ingredients and a large helping of Lizi’s original granola.

Posted by Matt Lovell | Comments Off on Granola Cheesecake
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High Protein Breakfast Bircher

Start your morning off the right way with a delicious bowl of this simply delicious breakfast bircher! Fresh fruit combines with crunchy high protein granola to create a nutritious breakfast that will keep your tummy full until lunch. Prepared the night before this breakfast option is both time saving and nutritious and is packed full of wholesome, feel good ingredients.

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Strawberry and Coconut Smoothie

Smoothies are the perfect way to start the day or top up a rumbling stomach throughout the day, and this smoothie is guaranteed to make you feel as though you’re having a deliciously sweet treat without any of the guilt!

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High Protein Flapjack

Make sure you up your lunchbox game by whipping up a batch of these positively scrumptious flapjacks! Whether you’re munching one of these for breakfast, after the gym or packing them up for the kids to snack on, this delicious recipe is full of wholesome ingredients that your stomach will love you for.

Posted by Matt Lovell | 2 Comments
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Good fat, naughty fat…is there such a thing?

Hello again, I hope you’ve been enjoying my short videos? This week we’re talking about fats – is there really such a thing as good and bad fats? Watch my video to find out the myths and truths around these fats and understanding that it’s the types of fats that feature in your diet that’s more important than the amount … Continue reading

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Nutritionist Fiona Campbell Explains Fructose!

For years people have seen fructose in a less than positive light, which was predominantly caused by a link in processed fructose found in ingredients such as corn syrup that was linked to rising obesity rates in the US. But fear not, fructose plays a key role in our diets and should not be shunned! In this latest video I … Continue reading

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Olympic Sprint Kayaker Louisa Gurski Loves Lizi’s High Protein Granola!

We love having Olympic athletes give us their feedback on our delicious granola!  We caught up with Professional Sprint Kayaker Louisa Gurski a few weeks before she was due to fly out to Rio and she told us how she prepares for a tough day training with the help of Lizi’s High Protein granola. “What does a typical day look like … Continue reading

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Olympic hockey player Ellie Watton shares her pre-Rio training regime!

We were delighted watching our very own Lizi’s Lover, Ellie Watton, play hockey last night against New Zealand in Rio. Before heading out to South America, Ellie Watton contacted us to ask for samples of our new High Protein granola for her upcoming pre-Olympic Games training. It was great to see her on the field last night and delighted with … Continue reading

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Big Battlefield Ride Review

Back in June of this year Nick Hilton,managing director of Fayrefield Foods who also make Lizi’s Granola, participated in Help for Heroes Big Battlefield Ride to commemorate the 100th anniversary of the Battle of the Somme and to raise money for the charity. Under the brand of “Lizi’s Granola”, Nick joined the Help for Heroes riders in a moving and emotive journey through history: … Continue reading

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Nutritionist Fiona Campbell debunks the myths around GL

Hello! I’m Fiona Campbell, Registered Nutritionist and correspondent for Sky News and BBC Radio Bristol, and I’ve spent many years explaining why eating whole natural food – and most importantly a good breakfast – is key to achieving the health and body you want. Whether you’re looking to whittle down your waistline or simply want to keep in great shape … Continue reading

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