Nutritionist Fiona Campbell debunks the myths around GL

Hello! I’m Fiona Campbell, Registered Nutritionist and correspondent for Sky News and BBC Radio Bristol, and I’ve spent many years explaining why eating whole natural food – and most importantly a good breakfast – is key to achieving the health and body you want.

Whether you’re looking to whittle down your waistline or simply want to keep in great shape it is important to note the GL content in the food you consume.

With so many misleading health claims out there, I can see why people get confused about what is actually good for them. So if you’d like to learn a little more about the latest hot topics in nutrition, please feel free to have a look at the video below and keep an eye out for further exclusive videos providing an expert insight and debunking the myths surrounding the latest major health trends.

Comments and questions are always welcome, and if you’d like to give us a thumbs up or help us spread the word, that would be great!

Wishing you all the best in health and happiness,


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Posted in Blog, Fiona Campbell, GL, Health and Nutrition, News
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