Nutritionist Fiona Campbell Explains Fructose!

For years people have seen fructose in a less than positive light, which was predominantly caused by a link in processed fructose found in ingredients such as corn syrup that was linked to rising obesity rates in the US.

But fear not, fructose plays a key role in our diets and should not be shunned!

In this latest video I explain why it’s important to differentiate between good naturally occurring fructose and processed fructose ingredients.

Don’t forget to leave any comments or questions regarding this topic in the comments section below.

Wishing you all the best in health and happiness,

Fiona

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