Category Archives: News

Lizi’s Granola Sponsors Chichester Netball League

Netball has come a long way since we were at school. The English Netball Team is going great guns and newspaper articles regularly extol its virtues reporting that nearly 160,000 women play part amateur matches every week across the country. This is partly due to Back To Netball – a brilliant scheme that aims to get girls and women back into the … Continue reading

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Good fat, naughty fat…is there such a thing?

Hello again, I hope you’ve been enjoying my short videos? This week we’re talking about fats – is there really such a thing as good and bad fats? Watch my video to find out the myths and truths around these fats and understanding that it’s the types of fats that feature in your diet that’s more important than the amount … Continue reading

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Big Battlefield Ride Review

Back in June of this year Nick Hilton,managing director of Fayrefield Foods who also make Lizi’s Granola, participated in Help for Heroes Big Battlefield Ride to commemorate the 100th anniversary of the Battle of the Somme and to raise money for the charity. Under the brand of “Lizi’s Granola”, Nick joined the Help for Heroes riders in a moving and emotive journey through history: … Continue reading

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Nutritionist Fiona Campbell debunks the myths around GL

Hello! I’m Fiona Campbell, Registered Nutritionist and correspondent for Sky News and BBC Radio Bristol, and I’ve spent many years explaining why eating whole natural food – and most importantly a good breakfast – is key to achieving the health and body you want. Whether you’re looking to whittle down your waistline or simply want to keep in great shape … Continue reading

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The Euros are here!

The Euros start today – how will you be celebrating? Decking the house in red, white and blue, knocking back some vin rouge and perhaps a boeuf bourguignon? The first match is France vs Romania in Paris. Friday night heralds a big change in our house. We are embracing all things football. For many years I have avoided the sport. … Continue reading

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Hello Football Fever!

  I’m a huge fan of Lizi’s Granola and was thrilled when they asked me to help launch their new High Protein granola. Giving you 27% of your daily protein needs per serving, it’s gotta be the right start to your day, particularly if you’re into fitness. It’s lower in sugar than any other granola – so it’s spot on … Continue reading

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The Big Battlefield Bike Ride

Eight years ago Nick Hilton took up cycling and since then has circumnavigated his home county of Cheshire and biked across Britain. But his latest challenge is also his biggest. Nick will be cycling 350 miles through Northern France and Belgium as part of Help for Heroes Big Battlefield Bike Ride –This year following the Western Front from the Great War, … Continue reading

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Real life picnics – the essentials

In my head a picnic involves a floaty skirt, a large straw hat, two gorgeous sunkissed kids and a large basket. As the picnic blanket I throw down billows in the summer breeze I smile beatifically at my offspring, in anticipation of the feast that awaits. Scotch eggs made by my own fair hands, cherry tomatoes from the allotment etc … Continue reading

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Pimp up your food!

Eating well is not always about cooking well. Sometimes it is just a case of buying the right things and customizing them. Adding a little bit of this and a little bit of that can transform even the most humdrum of store cupboard staples into something more special. Here are the Crumbs Sisters five favourite pimp up your food cheats. … Continue reading

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Introducing The Crumbs

Hello. Let us introduce ourselves. We are sisters, mothers and food bloggers. I’m Claire, the one with the fringe, and Lucy has the big smile. There are 18 months between us (I’m older than Lucy, and it’s good we get that out in the open straight away, otherwise my youthful looks confuse people and it gets awkward, Lucy get’s a … Continue reading

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