Category Archives: Uncategorized

Fitness Trends to Try This Autumn | Lizi’s

Have you jumped back into your fitness regime post-lockdown? Many of us were thrilled when gyms and sports places reopened and we were able to reconnect with friends and get those endorphins flowing. Autumn is a great time to try new activities to keep you active as routines settle back to normal and we start to spend more time in … Continue reading

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Top Kitchen Hacks to Make it Your Favourite Space in Your Home | Lizi’s

‘This kitchen is for dancing’. There is a reason that people seem to congregate in the kitchen at family gatherings and annual parties. They’re warm and full of nostalgic smells that bring back happy memories of baking, sleepy breakfasts and Sunday dinners. The kitchen is a room that is more than just for practicality; it is the heart of the … Continue reading

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How to Start a Side Hustle Doing What You Love | Lizi’s

If 2020 has taught us anything, it’s that nothing is guaranteed. The pandemic has been a testing time for some and eye-opening for others. Whether you have worked from home, been furloughed or made redundant, you have likely had more time than usual to sit back and reconsider your life and career. When you think about it, maybe your nine-to-five … Continue reading

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Seven Playlists to Suit Your Mood | Lizi’s

Here at Lizi’s we support wholesome, healthy living – and that means taking care of mind, body and soul. Sound, and music, can make us feel energised, motivated and uplifted, as well as instilling a sense of calm – meaning it works wonders for our wellbeing too! That’s why we created the Lizi’s Spotify Playlists. Need some music to accompany … Continue reading

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Tips For A Great Vegan BBQ | Lizi’s

If 2020 isn’t the year to turn the traditional, meat-heavy BBQ on its head then when is? The summer months are now upon us and there’s nothing to stop us planning recipes to try when it’s time to grill again – indoors and out! If you’re exploring unchartered territory by planning a plant-based BBQ – fear not. You’ll still be … Continue reading

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7 Things You Need to Know About Digestive Health | Lizi’s

We often take our digestive health for granted – until something is a little off. Our microbiome is an internal ecosystem that keeps running like a well-oiled machine. With the right support, it also contributes to other functions within the body and can play an important role in keeping you well. In order to maintain good digestive health, you might … Continue reading

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5 Gut-Healing Meal Ideas | Recipes | Lizi’s

5 Meal Ideas Your Gut Will Love Does your gut deserve some TLC? Actively looking after your digestive health should be considered the ultimate act of self-care; it has so many positive outcomes for the rest of your health and wellbeing. Naturally, avoiding processed foods and foods with low nutritional value will help massively when it comes to caring for … Continue reading

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Perfect Purification Plants for Your Home | Lizi’s

As if you needed any more reasons to purchase house plants! Our green accessories provide our homes with a splash of vibrancy and colour, transforming a room immediately to instil a sense of calm. Not only that, but it turns out house plants – these wonderful green gifts sent from nature – are literally giving us, and our homes, a … Continue reading

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How can exercise help improve digestion? | Lizi’s

Your digestive system is a complex, yet fragile, eco-system that works hard to ensure you can absorb the maximum nutrition from the food you consume, as well as eliminating the toxins that we don’t need. It’s incredibly important that we look after the condition of our digestive system, doing all we can to ensure it remains in tip-top condition. As … Continue reading

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Well read: Book recommendations that we think you’ll love – from the Lizi’s community | Lizi’s

The act of settling down with a good book presents a stillness that is difficult to achieve with other activities. As well as providing the opportunity to expand our knowledge and gain fresh perspective, reading offers escapism – you can literally become another person through the written word on the pages of a book. The benefits of reading are endless; … Continue reading

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