Nutritionist Fiona Campbell Explains Fructose!

For years people have seen fructose in a less than positive light, which was predominantly caused by a link in processed fructose found in ingredients such as corn syrup that was linked to rising obesity rates in the US. But fear not, fructose plays a key role in our diets and should not be shunned! In this latest video I … Continue reading

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Olympic Sprint Kayaker Louisa Gurski Loves Lizi’s High Protein Granola!

We love having Olympic athletes give us their feedback on our delicious granola!  We caught up with Professional Sprint Kayaker Louisa Gurski a few weeks before she was due to fly out to Rio and she told us how she prepares for a tough day training with the help of Lizi’s High Protein granola. “What does a typical day look like … Continue reading

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