There are many benefits to starting – or ending – your day with a healthy cereal. Free flowing and high in fibre, Lizi’s products have always been GL tested. This means you can be confident they are looking after your digestive health and blood sugar levels – contributing to your overall health and wellbeing.

Our story

The Lizi’s journey began in 2003. True foodies, science enthusiasts, organic farmers and country bed-and-breakfast owners, Dr Mick and Lizi Shaw combined their passions and knowledge to create a cereal that gave a sense of well-being, fulfilment and satisfaction.

Lizi’s offers a range of health benefits. Our products contain natural ingredients that are high in fibre and lower in sugar – they’re also all GL tested. Dr Mick Shaw used his knowledge of low-carb food products and love for wholesome ingredients to create a cereal that doesn’t impact the blood sugar levels, leaving you with prolonged energy levels to feel a whole lot better every day.

Lizi’s Original granola was such a success that we’ve gone on to create an extensive range of indulgent, nutritious granolas and muesli, with options for the whole family. The range now includes High Protein, Digestive Health and Low Sugar options, as well as numerous indulgent flavour combinations meaning we have products suitable for all ages, diets and lifestyles.

Find out more about our history here.

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Our ingredients

Wholesome ingredients – just as nature intended them to be. Our baked ingredients like oats, nuts, seeds and fruit are chosen to supply you with the nutrients, vitamins and minerals you need for sustained energy throughout the day.

We ensure we use the whole of the grain to deliver you cereals that are high in fibre, contributing to your digestive health and keeping your gut in tip top condition.

You can learn more about our ingredients here.

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