Did you know that although many people think Halloween originates in the United States, it actually has roots in the ancient Celtic festival of Samhain? Bonfires were lit, and costumes were donned to ward off negative energy? And it feels like 2020 could use some of this thinking! Now that we have reaffirmed the history of Halloween is much closer … Continue reading →

Have you jumped back into your fitness regime post-lockdown? Many of us were thrilled when gyms and sports places reopened and we were able to reconnect with friends and get those endorphins flowing. Autumn is a great time to try new activities to keep you active as routines settle back to normal and we start to spend more time in … Continue reading →

‘This kitchen is for dancing’. There is a reason that people seem to congregate in the kitchen at family gatherings and annual parties. They’re warm and full of nostalgic smells that bring back happy memories of baking, sleepy breakfasts and Sunday dinners. The kitchen is a room that is more than just for practicality; it is the heart of the … Continue reading →

If 2020 has taught us anything, it’s that nothing is guaranteed. The pandemic has been a testing time for some and eye-opening for others. Whether you have worked from home, been furloughed or made redundant, you have likely had more time than usual to sit back and reconsider your life and career. When you think about it, maybe your nine-to-five … Continue reading →

Here at Lizi’s we support wholesome, healthy living – and that means taking care of mind, body and soul. Sound, and music, can make us feel energised, motivated and uplifted, as well as instilling a sense of calm – meaning it works wonders for our wellbeing too! That’s why we created the Lizi’s Spotify Playlists. Need some music to accompany … Continue reading →