William’s Final Tips to Feel a Whole Lot Better!

William is back with his final tips!  At Lizi’s we try and maintain a fun and vibrant atmosphere to keep our mental mood positive. Mental wellbeing is all part of a healthy lifestyle so whether it’s dumping the clutter or buying a new bright coat for winter, every little helps to keep us motivated and upbeat!  Connect with a colleague … Continue reading

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More Tips from TV etiquette coach, William Hanson’s, etiquette for A Whole Lot Better 2019

Here’s etiquette coach William Hanson with more of his tips for making 2019 a whole lot better for us all.  William says that good manners are all about looking after others – they are self-less not selfish, so this week he’s included some tips on how to look after the people around you as well as yourself – and your … Continue reading

Posted by Alice Nicol | Comments Off on More Tips from TV etiquette coach, William Hanson’s, etiquette for A Whole Lot Better 2019
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TV etiquette coach, William Hanson’s, etiquette for A Whole Lot Better 2019

A New Year always proves to be exciting, but can also be a little over-whelming – with many promises of doing good and looking after ourselves a little better. We know that those New Year resolutions can be hard to maintain, so we called on our friend and top etiquette coach William Hanson to help us, and the nation, on … Continue reading

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Christmas Mince Pies with Lizi’s Original Granola Topping

THE PERFECT CHRISTMAS MINCE PIES TO TREAT THE WHOLE FAMILY.
Christmas is not quite the same without the fresh, out oven, warm mince pies to enjoy after that home cooked Christmas dinner with a cup of tea. Granola being more versatile than you think, this recipe makes a delicious dessert packed full of scrumptious goodness, bound to make your mouth water.
These mince pies are not only easy to make, but fun to make with the whole family.

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Raw Raspberry Swiss Roll

Print Recipe Raw Raspberry Swiss Roll This recipe, shows you how to make an easy, raw food twist on the classic swiss roll! Votes: 0 Rating: 0 You: Rate this recipe! Course Dessert Prep Time 35 Minutes Passive Time 6 Hours Servings People MetricUS Imperial Ingredients Chocolate layer 150 g Lizi’s Low Sugar Granola1 scoop NutriStrength Pea Protein Roasted Cocoa20 … Continue reading

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Crunchy Granola Ganache Tart

Print Recipe Crunchy Granola Ganache Tart We’ve collaborated with Nutri-Strength to bring you this delicious crunchy granola ganache tart! Votes: 0 Rating: 0 You: Rate this recipe! Course Baking, Dessert Prep Time 10 Minutes Cook Time 15 Minutes Servings People MetricUS Imperial Ingredients Base 100 g Oat flour Gluten free1 scoop NutriStrength Pea Protein Classic Vanilla40 g Coconut flour50 g … Continue reading

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Your Summer Workout Playlist

We’ve already concluded that music can help your fitness performance – but what music should be on your playlist for Summer 2017? We put the question to some of our friends and colleagues to get their top picks for motivational songs you need to have on your summer workout playlist – see the top ten tracks they came up with … Continue reading

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Your Summer Workout Playlist

7 Simple Ways to Stay Hydrated

We all know that drinking plenty of water helps to keep our bodies healthy, but fitting in those extra glasses per day can be a real challenge for most people. While we’ll probably drink water with meals, we need to remember to stay hydrated throughout the rest of the day. Especially if you’re maintaining an active lifestyle, drinking plenty of … Continue reading

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7 simple ways to stay hydrated

Does Music Help Your Fitness Performance?

For most people, listening to music when they work out is not just a preference, it’s essential. At the gym, all the chart toppers blast from speakers, and you’ll more often than not see your fellow gym-mates wearing headphones with their very own workout playlist playing. Listening to music while you work out isn’t a new idea by any means, … Continue reading

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Does Music Help Your Fitness Performance?

How to Become a Morning Person

Often seen as people who can get a lot more done with their day, as being calm and cool characters with heaps of time to complete their daily tasks, becoming a morning person is one of the most desirable healthy changes that a person wants to make. Of course, for most of us this just isn’t a reality. Snoozing the … Continue reading

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How to Become a Morning Person