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  • Vegan friendly
  • GL tested
  • High in fibre
  • 100% recyclable
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Low Sugar Nuts and Seeds Granola

450g / 1kg 6 reviews

Low Sugar Nuts and Seeds Granola

450g / 1kg 6 reviews
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Low sugar doesn’t mean you have to compromise on taste or texture. Our Low Sugar granola means a breakfast bowl brimming with perfectly toasted oats, creamy cashews, nutty hazelnuts and mild walnuts all rolled in rich black treacle to provide perfectly balanced flavour and fibre-filled crunch – all with less than 4% sugar.

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Are you looking for a delicious cereal that is high in taste and fibre, but low in sugar? You’ve found it! Our Low Sugar granola is perfect for those trying to lower their sugar intake or avoid sweeter granola products. Delivering less than 2g of sugar per 50g serving, this decadent cereal doesn’t disappoint in taste or texture.

Jumbo oats – toasted to perfection – are accompanied by pumpkin and sunflower seeds, nuts, and desiccated coconut rolled in black treacle for a rich, dark flavour. All these ingredients provide nutritional benefits, delivering healthy fats and fibre to maintain a healthy digestive system, overall health, and mental wellbeing.

This product, like all Lizi’s products, is plant-based and suitable for vegans and vegetarians.

Wholegrain oat flakes (67%), nuts (10%) [cashew nut pieces, hazelnut pieces, walnut pieces, almond pieces], rapeseed oil, seeds (7%) [sunflower, pumpkin], desiccated coconut, fructose, black

Allergy Advice! For allergens, see ingredients in bold.
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Average Values per 100g per 50g portion %*RI per portion
Energy 1874kJ/447kcal 937kJ/224kcal 11%
Fat 16g 8.0g 11%
of which saturates 2.6g 1.3g 7%
Carbohydrate 56.8g 28.4g 11%
of which sugars 2.9g 1.5g 2%
Fibre 10.0g 5.0g
Protein 13.9g 7.0g 14%
Salt 0.03g 0.01g <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack
GL per 50g serving 7.1 (with 60g milk). Find out more about Glycaemic Load here.

6 reviews for Low Sugar Nuts and Seeds Granola

  • katie.pow

    We are addicted to Lizi’s Low Sugar Granola! It’s a great way to start the day. I am hypoglycemic and it doesn’t spike/drop me like other granolas. And it is also very tasty, I have it with soy milk to up the protein & it’s great!

  • Sarah

    Fantastic product 5 stars ⭐️ Tastes great and clean

  • Ann

    I usually find granola too sweet and bought this as an experiment. I’m glad I did.

    I thought the recommended serving size was very small before I tried it but eating that amount with a few blueberries, raspberries and unsweetened soya milk keeps me full enough to last from 7 am until 1 pm. This is brilliant as I’m diabetic.

    This is now my go-to breakfast.

  • Takipçi Satın Al

    Thank you, that is a very helpful read.

  • claire baker

    Oh Wow…..truly a magnificent breakfast. Do not be fooled by the small portion recommendation, it is filling, not too sweet and very yummy.

  • Deb

    I’ve always found shop-bought granola too sweet but this isn’t. It’s perfect for me. I have a handful (about 25g) on top of natural yogurt and fruit. It adds lovely texture and flavour and keeps me going till lunchtime. My husband loves it too.

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55854 Granola Low Summary