Low Sugar Nuts and Seeds Granola

500g 6 reviews

Low Sugar Nuts and Seeds Granola

500g 6 reviews

Low sugar doesn’t mean you have to compromise on taste or texture. Our Low Sugar granola means a breakfast bowl brimming with perfectly toasted oats, creamy cashews, nutty hazelnuts and mild walnuts all rolled in rich black treacle to provide perfectly balanced flavour and fibre-filled crunch – all with less than 4% sugar.

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SKU: N/A Category: Core

Are you looking for a delicious cereal that is high in taste and fibre, but low in sugar? You’ve found it! Our Low Sugar granola is perfect for those trying to lower their sugar intake or avoid sweeter granola products. Delivering less than 2g of sugar per 50g serving, this decadent cereal doesn’t disappoint in taste or texture.

Jumbo oats – toasted to perfection – are accompanied by pumpkin and sunflower seeds, nuts, and desiccated coconut rolled in black treacle for a rich, dark flavour. All these ingredients provide nutritional benefits, delivering healthy fats and fibre to maintain a healthy digestive system, overall health, and mental wellbeing.

This product, like all Lizi’s products, is plant-based and suitable for vegans and vegetarians.

Wholegrain oat flakes (65%), nuts (12%) [almond pieces, cashew nut pieces, hazelnut pieces, walnut pieces], rapeseed oil, seeds (7%) [pumpkin, sunflower], desiccated coconut, fructose, black treacle.

Allergy Advice! For allergens, see ingredients in bold.
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.

Average Values	per 100g	per 50g portion	%*RI per portion
Energy	2090kJ/501kcal	1045kJ/251kcal	13%
Fat	27.1g	13.6g	19%
of which saturates	4.2g	2.1g	11%
Carbohydrate	45.2g	22.6g	9%
of which sugars	3.8g	1.9g	2%
Fibre	9.7g	4.9g
Protein	14.2g	7.1g	14%
Salt	0.02g	0.01g	<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

GL per 50g serving 7.1 (with 60g milk). Find out more about Glycaemic Load here.

6 reviews for Low Sugar Nuts and Seeds Granola

katie.pow – 8 January 2021

We are addicted to Lizi’s Low Sugar Granola! It’s a great way to start the day. I am hypoglycemic and it doesn’t spike/drop me like other granolas. And it is also very tasty, I have it with soy milk to up the protein & it’s great!
Sarah – 23 January 2021

Fantastic product 5 stars ⭐️ Tastes great and clean
Ann – 28 May 2021

I usually find granola too sweet and bought this as an experiment. I’m glad I did.

I thought the recommended serving size was very small before I tried it but eating that amount with a few blueberries, raspberries and unsweetened soya milk keeps me full enough to last from 7 am until 1 pm. This is brilliant as I’m diabetic.

This is now my go-to breakfast.
Takipçi Satın Al – 14 October 2021

Thank you, that is a very helpful read.
claire baker – 25 January 2022

Oh Wow…..truly a magnificent breakfast. Do not be fooled by the small portion recommendation, it is filling, not too sweet and very yummy.
Deb – 2 February 2022

I’ve always found shop-bought granola too sweet but this isn’t. It’s perfect for me. I have a handful (about 25g) on top of natural yogurt and fruit. It adds lovely texture and flavour and keeps me going till lunchtime. My husband loves it too.