Monthly Archives: January 2020

14 Sources of Plant-Based Protein | Lizi’s

14 sources of plant-based protein (and fibre) For those at the beginning of a plant-based journey, a very real concern is ‘will I get enough protein?’, particularly if you enjoy sports or working out. However, if you are eating a varied vegan diet, there is little chance you will suffer from a protein deficiency. The best thing about getting your … Continue reading

Posted by Lizi's Granola | Comments Off on 14 Sources of Plant-Based Protein | Lizi’s
Pin It

Your go-to guide to Veganuary | Lizi’s

Starting the year with Veganuary? Here is our guide for enjoying the month to its fullest. If ever there was a time to embrace change and adopt positive habits, it is the start of a new decade. That includes a new diet and lifestyle. Many use Veganuary to catapult themselves into a short-term vegan lifestyle, reaping the benefits of a … Continue reading

Posted by Lizi's Granola | 1 Comment
Pin It